2009
10.23
10.23
- 500g cubed beef
- 1 package french onion soup mix
- 1 onion, chopped
- 1 can of red kidney beans
- 1/2 can refried beans
- 2 tablespoons ground cumin
- 2 tablespoons ground coriander seeds
- ~1 tablespoon chopped coriander leaves
- 1 teaspoon ground black pepper
- 2 teaspoons chilli purée
- 1 clove garlic, minced
- 1 teaspoon chilli powder
- 1/2 teaspoon cayenne pepper
- 1 beef bouillon cube
sweat onions in a little oil over a medium heat until softened. raise heat to high, and add beef – stir until well browned, and onions golden. reduce heat to medium-high, add cumin, ground coriander seeds, chilli powder & purée, garlic, and cayenne pepper. stir for a minute or two until everything well coated. add onion soup mix, beans, and about 1 litre water. bring to the boil, stirring frequently, and then cover, and simmer gently over a very low heat for a couple of hours, or until meat is tender. add coriander leaves about 5 minutes before serving.
serve over boiled rice – serves 2.
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